• May 9, 2026

Free Hands For Life Training 

Learn the life-saving skills needed to respond confidently in a cardiac emergency! 

This practical and engaging session developed by Irish Heart Foundation will cover:

  • How to recognise cardiac arrest and stroke
  • How to make a 112/999 emergency call
  • Hand-only CPR for adults and children
  • How to use an AED
  • What do do if someone is choking
  • Understanding the difference between heart attack and cardiac arrest.


Participants will have the opportunity to practice CPR in a supportive environment

  • Thursday , 28th May 
  • 7:00-9:00pm, (registration 6:50pm)
  • Samuel Beckett Community Facility, Ballyogan. D18 HT72.


This course is free of charge but places are limited. CLICK HERE to book your place, or scan the QR code,  email [email protected] 

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